Quitting gambling can be an arduous journey. To make it simpler and build motivation faster, create a plan to help guide you and establish support networks. Imagine all the positive benefits that would result from solving your issue, such as being able to pay your bills on time, having fun with friends and family or having additional funds available for vacations. 1. Identify Your Triggers Gambling can cause people to neglect other aspects of their lives, including work and home life, as well as strain or break relationships. Tracing your…
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